Phobia of peeing in public bathrooms

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Paruresis is a social phobia that can make it impossible to pee in front of others. Listed under social phobias in the latest edition of the Diagnostic and Statistical Manual of Mental Disorders DSM-5 is paruresis, otherwise known as shy bladder or shy bladder syndrome—a. Paruresis is sort of like performance anxiety for your bladder, says Soifer, also the incoming chair of the social work department at the University of Mississippi.

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Most of us take the ability to go to the bathroom with ease for granted. For some individuals in our community, going to the toilet in public restrooms is an all-consuming, overwhelming experience to be avoided at all costs. Toilet anxiety, also known as toilet phobia, relates to two conditions: paruresis, the fear to urinate, and parcopresis, the fear of having a bowel movement in public e.

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For the vast majority of people, tending to bodily functions such as urinating happens without much thought or concern. They have developed a condition called paruresis also known as shy bladder syndrome, pee shyness, or bashful bladder. Paruresis is a form of social anxiety disorder effecting both men and women.

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It's one of the most common social phobias in the entire nation, but nobody wants to talk about how uncomfortable peeing or worse, pooping can be in public. New research from Swinburne University has uncovered how common paruresis the fear of urinating in public is in modern Australia, and it's surprisingly high: up to 35 percent of people suffer from a shy bladder when away from their home. Study author Dr Simon Knowles argues that the main cause of paruresis and its sister condition, shy bowel syndrome is worrying what other people will think of us when they hear our trickling streams hitting the surface of the toilet water.

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Do you have trouble urinating in public? You're not alone. As many as one to two million Americans can't urinate at all if there is someone else in the restroom.

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Shy bladder, also known as paruresis, is a condition where a person is afraid to use the bathroom when others are nearby. As a result, they experience significant anxiety when they have to use the restroom in public places. Those with shy bladder may attempt to avoid traveling, socializing with others, and even working in an office.

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You can't hold it; you need to pee. So you find a public restroom. Maybe you have to wait until everyone else leaves the restroom before you can finally empty your bladder.

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It's precisely because it's so easy for most of us that it can be paralyzing for millions of others. Snicker if you will, but the International Paruresis Association, or IPA, estimates that the fear of peeing in a public restroom or urinating when others are around affects an estimated 17 million Americans, or 7 percent of the population. Think about it: You can avoid spiders or heights or flying and many other sources of common fears.

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Basically everyone would rather pee in the comfort of their own home instead of in a public stall. But for people with paruresis, also called shy bladder syndrome, peeing in public can truly be impossible. Trying to squeeze out a drop—or even think about attempting to—can result in symptoms like sweating, trembling, and nausea.

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