Boyfriend leaves me hanging. Is he clueless, selfish, or jerkish? Picky! A Dealing Narcissist A With With Break Up need smart
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Breaking up with a narcissist can feel like your whole world has crumbled in on itself. Break ups are always hard, but when you've been in a relationship with someone who uses others and is obsessed with themselves, it can be even harder. On the surface, narcissists can seem charming, engaging and charismatic, which can make them difficult to leave in the first place. Dr Judith Orloff, a clinical psychiatrist at the University of California Los Angeles, wrote in a recent blog post on Psychology Today that narcissists can make you "fall in love with them so hard that it feels like you're giving up a part of your heart to leave them," because they're very good at becoming the centre of your universe while you're with them.
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When you're in a relationship with a narcissist, everything is about him or her—but for this article we'll use "him" as an inclusive pronoun. It's confusing and exhausting. One day you get it together to leave. You're finally ready to take the steps required to make your life and energy revolve around you and your needs again. While this is an exciting time, and you are to be congratulated on moving in a positive direction, you also need to mentally and emotionally prepare yourself for the adjustment period right after your breakup , which is likely to present some challenges.